My Story

Is ADHD Holding You Back — or Simply Misunderstood? Whether you’re a young adult trying to stay on top of life, work, and relationships... or a parent carrying the emotional weight of supporting someone with ADHD, I see you. You’re not lazy, you’re not broken, you’re misaligned. The truth is: it’s not about trying harder. It’s about building the right systems, emotional clarity, and compassionate structure that actually support your neurodivergent brain. I’m Sahla Alhiraki, a Certified ADHD & Family Life Coach with a degree in Special Needs Education and over 20 years of lived experience with ADHD. My journey has been shaped by connecting deeply with people, from my early work in interior design, student affairs, and training, but becoming a mother to two wonderful young men, one with ADHD, is what truly ignited my passion for education, coaching, and advocacy. Since launching my practice in 2022, I’ve had the privilege of guiding over 300 families and individuals across Canada, the Gulf, and the Middle East. My approach blends neuroscience, mindfulness, and real-world tools with emotional insight. Whether I’m working with: ● Adults overwhelmed by daily life ● Parents navigating guilt, stress, and ADHD behaviors ● Women ready to reclaim their voice and energy …I create a safe, empowering space for growth, clarity, and grounded change. What Sets My Work Apart: Neuroscience-informed, heart-led coaching — grounded in how ADHD truly functions Systems that stick — no one-size-fits-all hacks, just personalized tools that match your lifestyle and energy Whole-family support — shifting from power struggles to connection, and guilt to empowerment Clients walk away with: ✔ Better focus and time management ✔ Tools for emotional regulation and executive functioning ✔ Parenting strategies rooted in dignity and self-compassion ✔ A life system that feels like a fit not a fight
Certificates


Take the first step toward a more balanced and fulfilling life.
Don’t let everyday struggles steal your family’s joy. Start creating a calmer, happier life by reaching out today and building a brighter future for your loved ones.



